Gulf Food Kit 1
Internal Reference:
GULFKIT1
You save 15% with the NUMED Gulf food kit that encompasses 38 food items highly consumed by the Gulf population
- ENFMGRA4 (Tameez bread, 34cm dia. (350g), 1/6 - 60g)
- ENFMBREA2 (Bread, Samoon (Iraqi), 22cm length, 56g)
- ENFMBREA5 (Bread, Khameer, 14cm dia., 1/2, 30g)
- ENFMGRA17 (Rice, white, 1/2 cup - 120ml)
- ENFMGRA41 (Potato, boiled, 1 small - 96g)
- ENFMMEA17 (Lentils, cooked, 1/2 cup, 120ml)
- ENFMMEA18 (Beans, Fava, cooked, 1/2 cup - 120ml)
- ENFMMEA26 (Egg, hard-boiled, 1/2 medium - 30g)
- ENFMMEA36 (Beef, lean, grilled, 5 medium pieces (60g))
- ENFMMEAT2 (Kebab, grilled, 1 piece, 11cm, 50g)
- ENFMMEA43 (Chicken, grilled, (taouk), 5 pieces (90g))
- ENFMPOUL3 (Shawarma, chicken, 60g)
- ENFMSEAFO1 (Fish filet, hamour, grilled, 120g)
- ENFMFRU10 (Orange juice, fresh, 1/2 cup - 120ml)
- ENFMFRU2 (Banana, peeled, medium, 120g)
- ENFMFRU11 (Mango, cubes, 100g)
- ENFMFRU18 (Dates, raw, 155g)
- ENFMVEG14 (Tomato, raw, 1 slice, 7cm dia.)
- ENFMCOM10 (Fatayer, 1, 7cm, 15g)
- ENFMCOM5 (Sambousek, 1, 6.5cm, 16g))
- ENFMCOM9 (Warak Arish, 1 - 7cm length - 15g)
- ENFMCOM1 (Kebbe mehshiyeh, 1 - 7cm length - 38g)
- ENFMCOM14 (Hummus, home-made, in Bowl + 10g olive oil)
- ENFMMEAL2 (Kabsa, in melamine plate, 1 cup rice, 1 chicken leg, almonds, carrots, spices)
- ENFMMEAL4 (Harees, in melamine plate, 300g, 1 Tbsp of Ghee)
- ENFMMIL11 (Cheese, Akkawi , 1 slice, 30g)
- ENFMMIL25 (Milk, Camel, Whole, 1 cup, 240ml)
- ENFMMIL19 (Labneh, whole, in melamine bowl, 90g, 6 Tbsps)
- ENFMSAND1 (Shawarma, meat, sandwich, 30g meat, 1 1/2 Tbsp tarator and tomatoes in khameer bread)
- ENFMSWE10 (Basbousa (Nammoura), with hole, 1 piece, 5.2x5.2x2cm, 60g)
- ENFMSWE6 (Halawi, 1 slice, 30g)
- ENFMSWE5 (Sfouf, 1 piece, 45g)
- ENFMSWE13 (Lugaimat)
- ENFMSUG1(Molasses, Dates, in melamine bowl, 120ml)
- ENFMNUT6 (Mixed nuts, 8 (7.5g) oil roasted peanuts, 6 (8.4) dry roasted pistachios, 17 (13g) pumpkin seeds, 4 (8g) oil roasted cashews)
- ENFMNUT2 (Walnuts, raw, 3 halves, 7.5g, (2.5g each))
- ENFMFat5 (Olives black, 9 medium (33g))
- ENFMCOFFE1 (Tea, with milk, in mug, 180ml)
Lebanon