Gulf Food Kit 2
Internal Reference:
GULFKIT2
You save 15% with the NUMED Gulf food kit that encompasses 50 food items highly consumed by the Gulf population
- ENFMMEA19 - Lima beans, cooked, 1/2 cup, 120 ml
- ENFMMEA27 - Chickpeas, cooked, 1/2 cup, 120 ml
- ENFMFAT9 - Almonds, raw, 6 (11g)
- ENFMNUT8 - Pine nuts, dried, 7.5g, 1 Tbsp
- ENFMNUT12 - Sunflower kernels, dry roasted, edible part (19g, 3 Tbsp), with hulls (e/5 cup)
- ENFMMEAT1 - Kafta, grilled, 2 pieces, 50g, each (9 cm, 25 g)
- ENFMMEAT7 - Kabab, meat, grilled, 1 piece, 13 cm, 75 g
- ENFMMEAT4 - Shawarma, meat, 30 g
- ENFMMEAT14 - Lamb chop, braised, 30 g, edible part
- ENFMSEAFO3 - Crab, sticks, 3 pieces, (8 cm long), 15 g each
- ENFMSEAFO4 - Shrimp, extra-large, cooked, 4 pieces, 15 g each (edible part)
- ENFMPOUL1 - Chicken, drumstick, fried, 1 piece, 88 g, 60 g edible part
- ENFMPOUL2 - Chicken, leg, fried, 1 piece, 160 g, 117 g edible part
- ENFMPOUL4 - Chicken liver, cooked, 1 piece, 160 g, 117 g edible part
- ENFMPOUL5 - Kabab, Chicken, grilled 1 piece, 16 cm, 110 g rice, potato and others
- ENFMGRA34 - Potato, mashed, 90 g
- ENFMGRA35 - Potato, baked, 1 medium, 160 g
- ENFMGRA47 - Rice, white, 1 cup, 240 ml
- ENFMBREA1 - Bread, Samooli ( sandwich, white), 18,5 cm length, 60 g
- ENFMBREA4 - Bread khameer (Al Jazeeri), 16 cm dia., 1/2, 60 g
- ENFMBREA6 - Bulgur, cooked, 1/2 cup, 96 g
- ENFMBREA15 - Markouk (shrak, saj, mashrouh0), 1/4 loaf, 27 g (48 cm dia.)
- ENFMBREA17 - Bread, tannour, 1/2 loaf, 35 g (21 cm dia.)
- ENFMFAT17 - Olive oil, 1 tsp, 5 ml
- ENFMFAT21 - Ghee, 1 Tbsp, 15 g
- ENFMFAT24 - Raw animal fat, 2 pcs, 15 g each
- ENFMMIL17 - Karishe, 2.5 Tbsp, 40 g
- ENFMMIL28 - Cheese, goat, 1 slice, 30 g
- ENFMMIL6 - Yogurt, plain, whole, in melamine bowl, 1 cup, 240 ml
- ENFMMEAL5 - Kabsa, in melamine plate, 1 cup rice, 60 g lamb meat, almonds, carrots and spices
- ENFMMEAL18 - Mansaf, lamb, in melamine plate, 1 cup rice, 60 g lamb meat, pine nuts, almonds, jameed yogurt and spices
- ENFMMEZ2 - Moutabbal (eggplant dip with tahini) and olive oil, 5 Tbsp, 75 g + 2 tsp olive oil
- ENFMSOUP1 - Vegetable soup, 1 cup, 240 ml (1/2 cup of cooked vegetables)
- ENFMSOUP5 - Lamb stew (lamb salona)
- ENFMFRU23 - Dates, raw, yellow, 2 (28 g)
- ENFMFRU45 - Dates, dried, 2 (20 g)
- ENFMFRU46 - Papaya, raw, 140 g, 1/2 fruit (medium size)
- ENFMVEG3 - Tomato, raw, medium, 7.5 cm dia. 150 g
- ENFMVEG5 - Artichokes, hearts, cooked, 1/3 cup, 66 g, 4 pieces
- ENFMVEG22 - Almonds, green, 4 pieces, 48 g
- ENFMVEG28 - Radish, raw, 2 medium
- ENFMSWE8 - Dates with almonds, 2 dates (20 g) with 2 almonds (4 g both)
- ENFMSWE9 - Baklava, kol wa shkor, with pistachios, 1 piece, 17 g
- ENFMSWE17 - Mushabbak (Jalebi), 1 piece, 40 g
- ENFMSWE27 - Maamoul, filled with dates, 1 piece, 25 g
- ENFMSWE31 - Aseeda, in melamine plate
- ENFMSWE34 - Khabees
- ENFMSWE35 - Kallaj, 1 piece, 110 g
- ENFMSWE36 - Qatayef, 1 piece, 95 g
- ENFMNADJU2 - Jallab in polycarbonated tumblr, 1 cup, 240 ml
Lebanon